News And Events

Around half of all Americans reportedly take a multivitamin or other supplement every day with the goal of maintaining or improving their health. But new research shows that multivitamins don’t really help – unless you have an underlying deficiency -- and may even do more harm than good.

Recent research is questioning the value of multivitamins and individual supplements in lowering the risk of chronic conditions like heart disease and cancer. Doctors are starting to advise patients to stop wasting money on vitamins -- and improve their diets instead. 

The latest data shows:
·      Multivitamins don’t help against heart disease and cancer.

·      Vitamin E and beta carotene do not protect against heart disease and cancer.

·      Calcium does not prevent fractures.

·      Multivitamins are linked to a higher risk of death in older women.

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The OMS, Ltd. is a nationally recognized team of physicians and medical specialists who work closely with other occupational health and safety professionals. To find out more click here or call us at  (800) 359-1979.

For consumers, making healthy food choices at the grocery store may soon get a little easier.

That’s because the Food and Drug Administration (FDA) is proposing several changes to the nutrition labels that appear on packaged foods and beverages. If approved, the new labels would place a bigger emphasis on total calories, added sugars and certain nutrients, such as Vitamin D and potassium.

It’s the first overhaul for nutrition labels since the FDA began requiring them more than 20 years ago.

The new labels would remove the "calories from fat" line, focusing instead on total calories found in each serving. Nutritionists now understand that the type of fat eaten means more than the calories from fat, so the breakdown of total fat vs. saturated and trans fat would remain.

The FDA is also proposing changes to serving-size requirements to more accurately reflect what people really eat or drink. For example, if you buy a 20-ounce soda, you're not likely to stop drinking at the 8-ounce mark. New rules would require that entire soda bottle to be considered one serving size.

Click here to read more. 

The OMS, Ltd. is a nationally recognized team of physicians and medical specialists who work closely with other occupational health and safety professionals. To find out more click here or call us at  (800) 359-1979.